A Key Step in Getting Rid of Adult Acne: How to Alleviate Stress from Your Life

In my first two posts about how to get rid of your adult acne, I talked about my own experience and outlined the products and processes I used. (Seriously, you need to get Johnson & Johnson PURPOSE gentle cleansing wash and Johnson & Johnson PURPOSE Dual Treatment Lotion with SPF 15 moisturizer. Take a minute to join the PURPOSE Skincare Club for expert dermatologist advice and exclusive promotions and offers. And no, J&J is not paying me for blogging).

Well, I was reading in either this month’s edition of Men’s Health or Women’s Health magazine (both are great resources, BTW), and learned that one thing you can do to help get rid of stress is to smell one of three scents:

1. Lemon

2. Mango

3. Lavender

For some reason, these scents calm your nerves, which I’m sure all single parents need from time to time. :) So the next time you go to the grocery store, add a lemon to your list. Then as you’re cleansing your outside with gentle products, be sure to sniff the scent of a cut lemon to help trick your inside into not producing more acne-producing hormones. Cheers!