I recently thumbed through Love Notes to Our Moms And Other Women Of Influence and wanted to share this one love note in particular. It's an encouraging TO-DO list:
- Celebrate yourself.
- Make plans for a relaxing getaway.
- Take advantage of spur-of-the-moment fun, too! Not everything has to be planned.
- If you have a significant other, remember the importance of "date night." You will feel refreshed and vitalized after an evening away from the daily stresses.
- Being your best also means looking and feeling your best. Take a little time for an "at home" spa day.
- Don't let friends drift away--even if you think you're "too busy."
- Say what you mean and what you expect.
- Know that everyday gifts always surround us . . . from the joy of waking up every morning to the small ways our loved ones show they care.
- Make sure you take an active role in your life -- don't just LET things happen to you. You're worth it . . . take control!
- Stop worrying. Instead, concentrate on the things you can control and make positive changes.
- If you train your eyes, you can change your life. If you begin looking for the good in every situation and every person, you'll inevitably find it.
- Open your mind to receiving lessons from unlikely teachers. Lessons are not always overt -- be aware that you might be learning, even when you don't realize it!
- Recognize your needs and differentiate between "needs" and "wants." Find healthy ways to meet your needs to boost self-esteem and cultivate a happy, balanced life.
- It's great to indulge in a treat of tasty dark chocolates or a savory red wine occasionally. The key is moderation!
Hope this list reminded you to take time out for yourself . . . because you're worth it!
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